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Free Initial Consultation
Our initial consultation is all about getting to know you and your fitness goals. During this session, we’ll discuss your current fitness level, lifestyle, and any specific challenges you're facing. This is also a great opportunity for you to share what you're looking to achieve—whether it's building strength, improving endurance, or working toward a specific performance goal. We'll also go over a customized plan that best suits your needs, including nutrition and workout strategies. By the end of our consultation, you'll have a clear roadmap to get started on your fitness journey, and we’ll determine the best path forward for your success.
Client End of Block Check - In
Your check-in is a key part of staying on track with your goals. During this session, we’ll review your progress, assess any challenges, and adjust your plan as needed to ensure continuous improvement. This is also a chance to ask questions, provide feedback, and celebrate your achievements. Together, we’ll keep you moving forward and make sure you’re always on the path to success.